Vitamin B12 is essential for numerous processes. From supporting your nervous system to forming red blood cells, this nutrient has a profound effect overall well-being. However, harnessing B12 can present difficulties for some individuals. Luckily, there are numerous tasty foods that can boost your B12 absorption and maintain your best. Include p

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others develop a range of symptoms that vary in severity. Commonly reported manifestations include fatigue, lack of energy, frequent infections, and easy bruising or bleeding. Patients may als